Friendly Reminder: Disengage it’s Okay

How often do you tap into you? Fully tap into you with no interruptions and outside noise? It’s easy to forget about ourselves trying to be there for everyone else around us. It’s only easy to recognize that you’ve put yourself last when it’s time to pour into self and you have no energy leftContinue reading “Friendly Reminder: Disengage it’s Okay”

You ignored your intuition? Congratulations you played yourself.

Have you ever felt like you were receiving signs about a person or situation, your intuition stronger than ever, things suddenly don’t feel right but you aren’t sure where those feelings are coming from. You’re getting that “gut” feeling your grandma used to tell you about. However, you choose to against all those signs andContinue reading “You ignored your intuition? Congratulations you played yourself.”

10 Tips For A Mindful Meditation

The thought of meditation for some can be a few things 1. Scary 2. Weird even The main thing that limits the feeling most of us want to receive from within post meditation, is feeling like you have to follow a rule book, the feeling that you aren’t “doing it right”. In a nutshell, stopContinue reading “10 Tips For A Mindful Meditation”

When someone shows you who they are, believe them

Self Harm is also knowing involving yourself with people or in situations that have shown you they are unhealthy, unworthy or unsure (and you deserve people in your life who are “sure” of you. More times than often we want to see the best in someone, we create a narrative in our minds based onContinue reading “When someone shows you who they are, believe them”

Finding Your Passion, Aligning in Purpose

Now y’all know I STAN for a Black Owned Business, young entrepreneurs, people aligning in their purpose … But you know what make that even better? When those people are your friends – your sisters!!!! Watching them flourish in their light is literally like watching my subconscious self graduate from the most prestige of colleges,Continue reading “Finding Your Passion, Aligning in Purpose”