44 Affirmations while you journey through it all

... Because the words you speak to yourself matter.

Affirmations for Inner Peace:

• I honor myself and how far I've come

• I am doing the best I can and that is good enough

• I am grateful for each moment I am able to live and love again

• I release fear and embrace joy

• I am whole

• Right now... in this moment... all is well

• I release stress and anxiety

• Today I choose joy, Today I choose me

• Peace and Love surrounds me, I am deserving

• I am the light in a dark room

• I am at peace with my past and I am creating a bountiful future

Affirmations for Self Love:

• I treat myself with love and kindness

• Insecurities and self doubt are not welcome here

• My goal is progress, not perfection

• I am more than enough

• I am right where I need to be

• I say goodbye to self-pity and blame

• I forgive myself for the times I let myself down

• I will never apologize for being me

• I accept and love myself unconditionally

• The love I pour into me is unmatched

• Fully accepting all of me, I am perfect, just the way I am

Affirmations for Healing: 

1. I allow myself the space and grace to heal

2. I did not come this far, to only come this far

3. Peace is my birthright

4. I choose to heal because chaos serves no place here

5. I am gentle with myself through the healing process

6. I am worthy of the peace and love I exude to those around me

7. The light I possess can never be dimmed

8. I honor my need to release the things and people that stunt my joy

9. If it's not worth it, It is not worthy of me

10. I forgive myself for any pain I may have caused me

11. I am here to take up space

Affirmations For Anxiety & Stress Relief

1. I embrace change and know that I am here

2. I am resilient

3. I choose calm, because chaos does not serve me

4. I am patient with myself doing my journey

5. I understand that all things take time

6. I give myself grace to BE and know that, that is enough

7. I set myself free with forgiveness

8. I am safe

9. I do not have to prove myself to anyone

10. The past is over

11. Healing is my superpower

Prompts to help you create Affirmations as you go

I am….

I release…

My mind is…

I love…